What we work with
Nervous system regulation, stress, emotional patterns, habits, body awareness, intuition, energy psychology, somatic practices, integration. The experiences & patterns that have shaped how you move through life.

What changes
A nervous system that finally regulates instead of activates. Decisions that used to feel hard are suddenly easier. Layers peeling back until what's underneath is the authentic you. Doors that felt shut start opening. A weight off your shoulders you didn't know you were carrying. Magnetic, clear, calm.

What a session involves
We start with what's present in you. A pattern, a concern, a worry, a thing you can't quite name. 

Then the session follows what surfaces. Sometimes it's a memory or a sensation with no story attached. Sometimes nothing dramatic at all, just a shift you feel later. We'll talk, tune in, and flow with whatever reveals itself under the layers, to shift and release.

Who this is for
If something is alive in you that no longer serves you & getting in the way of the real you living this one wild & precious life. 

The details
$222 per session
60–90 minutes
Online via Zoom