With a background in interior styling, venue & event management, it was my own life experience that led me here. Fascinated by the way stress, emotions & lived experience become woven into the body, I’m particularly interested in the body's ability to store those memories, the stories they tell, & the capacity we have to shift them.

Drawing on kinesiology, somatic practices and practical tools, my approach blends science & intuition in a way that's grounded, creative and real.

After all, your pain becomes your purpose & so here we are.